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Shadow Work: How to Do It – Episode 69

Engaging in shadow work is one of the most profound gifts we can give ourselves. With 95% of our inner workings operating in the unconscious realms, there is no limit to the mysteries and the power that is held within the hidden aspects of self.

In today’s episode, we dive into the subject of the shadow. We explore some of the prevalent patterns and defenses that inhibit us from growing or moving forward. We discuss the various practices that can best serve us in breaking through; and we experience the magic of coming together in circle and how it allows us to go deeper and further on our journey to ‘know thyself’.

Clip From Podcast …

Please note that the online workshop referred to in this podcast is only available as part of April’s Inner Circle program. In order to receive and participate in the workshop that supports this particular podcast, you’ll need to join Inner Circle by 30 April 2019.

ReWilding For Women is a unique set of practices that draws from tantra, shamanism, astrology, meditation, archetypal embodiment, and personal inquiry. Our signature ReWilding practices peel back the inauthentic layers we may have absorbed and assist us in awakening to the fullness of self.

Want to join us LIVE for these episodes? Our podcasts are recorded LIVE in video format in our ReWilding For Women private facebook group and you’re more than welcome to join us! Simply click the link and request to join the group. Once you’re in, click on ‘events’ in the group to see when the next LIVE recording takes place.

Want to dive deeper into the practices and energies we explore in these podcasts? Check out our upcoming live events on our event page, our online offerings on our home page and our online working circle at ReWilding Inner Circle.

While on our site, you can become part of our community by subscribing to our ReWilding newsletter, where we share monthly astrology reports, subscriber-only discounts, and invites to the LIVE recordings of our episodes.

Huge love to you and thank you for being here!
Sabrina Lynn

Full length audio version

Shadow Work – in this episode:

(Note: times are based on the audio version of this episode.)

0.10: Introduction to Today’s Topic
3.58: Invitation to Join ReWilding Community
5.25: Setting Intentions to Be Here in Circle
8.00: Energetic Differences Between Livestreams and Podcasts
11.30: Bringing Intention and Breathing Into the Circle
14.40: Shadow is Not Left-Brained and Logical – Stepping Beyond That
16.10: Holding the Whole of Your Shadow in Love
19.15: Why It’s Difficult to Access the Shadow
21.11: Just As Many Defenses and Protections Around Stepping Into One’s Light As Into the Darkness
25.00: Question: Which Patterns Do You Use to Protect the Deep and Hidden Stuff?
28.00: Part of the Magic of Coming Together Is Going Places We’d Never Be Able To Go On Our Own
36.00: Asking “What Is not Working?” is a Great Place to Start In Shadow Work
40.30: Doing Both Masculine and Feminine Practices Will Take You Into Different Parts of the Shadow
41.20: Most of Us In Feminine Bodies Are Innately Wired for Feminine Practices
43.00: Feminine Practices – Embodiment Practices, Opening to Shakti, Movement
47.50: Everything is Shadow Work
49.10: Invitation to Join Inner Circle
52.30: Gratitude and Closing Comments


Artist Credit: kimeajam/deviantART

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