We have such a beautiful opportunity in today’s society to heal not only the divide between men and women, but also the masculine and feminine energies within ourselves. In this episode, we explore essential questions such as:
- How can we best create a safe space for ourselves to hold the spectrum of emotions?
- How can we honor the range and uniqueness of our individual experiences?
- What will it truly take to heal?
We also discuss some of the ways to begin or deepen the healing process.
ReWilding For Women is a unique set of practices that draws from tantra, shamanism, astrology, meditation, archetypal embodiment, and personal inquiry. These ReWilding practices peel back inauthentic layers we may have absorbed and assist us in awakening to the fullness of self.
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Full length audio version
Healing Between Men and Women – in this episode:
(Note: times are based on the audio version of this episode.)
3.00: Introduction to Today’s Topic
5.00: Invitation to Honor What We Truly Feel
7.53: Creating a Safe Space for the Spectrum of Emotions and Experience of Being Held
8.45: Recognizing and Honoring Diversity of Experience
9.05: “I See You” Practice
10.25: Asking Ourselves the Question, “Do We Want to Heal?”
12.50: Feeling Past the Protection Mechanisms
14.40: Choosing to Heal and to What Degree
18.35: How Perception Shapes the Nature of Our Relationships
21.05: Being Both the Victim and the Perpetrator
19.15: Bringing the Truth of Oneness into the Physical
24.35: Playing Out the Drama of Being Human
26.10: Honoring the Pain and All that is Not Love
32.31: Q and A – What Are the Practices for Releasing Fear?
35.00: Q and A – What Are the Next Steps?
38.30: Q and A – How Do We Take Those Profound Experiences of Oneness and Bring Them Into Every Day Life?
46.50: Q and A – Any Guidance for Holding Sacred Circle for Men and Women?
54.20: Invitation to Join the ReWilding Community
55.50: Gratitude and Closing Comments
Artist Credit: Gary Benfield