RW 137 – “I Am Enough”: Why You DON’T Need to Heal Everything
We get so focused on healing, fixing, processing, that sometimes we forget the point—to feel in our bones that “I Am Enough.” Learn from Sabrina Lynn how to know when more processing or shadow work isn’t going to help, and learn a meditation embodiment practice that will help you know “I Am Enough” in any moment.
Topics Explored in “I Am Enough” (times based off audio version):
- How the ego secretly takes over so that we become “addicted” to shadow work (8:20)
- Practice suggestion: Staying devoted to what’s true, rather than what feels “productive” (10:00)
- What Chiron can teach us about healing through acceptance rather than processing (15:03)
- How our cracks, our wounds, our humanness, make us divine (17:45)
- Guided practice: How to open yourself to more soul and stay true to the moment (21:10)
- You can also leave a comment or question for Sabrina on the YouTube version of this episode.
In-Person Retreats are BACK!
“Stepping into retreat space with Sabrina takes you to the deepest, rawest and unknown parts of self. You will shed parts of you that no longer serve you and completely recreate how you view your world. Sitting in circle, with your [soul family], being held and heard, develops the deepest most loving connections that transcend far beyond the few days you will spend together.” ~ Jo
We have one in-person retreat happening in 2021 and it’s filling fast! Find all the details and join us here: https://sabrinalynn.com/2021-sexualhealingretreat_forwomen/.
REMEMBER TO SUBSCRIBE to the ReWilding with Sabrina Lynn podcast on Apple Podcasts, Spotify, or your favorite podcast player so you don’t miss an episode!
Watch the “I Am Enough” Episode here…
Listen to the “I Am Enough” Episode here…
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Podcasts to Listen to after “I Am Enough”:
From Fate to Destiny: How to Choose Wisely with Robert Ohotto – SL 1
BLOWN APART BY FULLNESS: This is What Soul Bliss Feels Like & This is How to Find It for Yourself – RW 125
SOUL FIRE: What It Really Takes to Move Through this World in Soul Alignment – RW 112
MASCULINE & FEMININE ENERGY Within: Are They Fighting or Loving One Another? – RW 105
Truth & the Feminine: Why They Don’t Go Well Together & How to Overcome It – RW 100
Sabrina Lynn, Founder of ReWilding for Women, is a teacher, a guide, an advocate for spirituality beyond just love & light.
She believes in both/and… Light and dark. Humility and power. Wildness and civility. Grace and a kick in the pants.
Join her for fierce grace and honest discussions in her Facebook Group, on YouTube, and by subscribing to her newsletter.
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