RW 166 – Best Advice EVER for Being an Empath (or Highly Sensitive Person)!

Explore the gifts and challenges of sensitivity with these six tools for empaths or highly sensitive people! This is the best advice ever for being an empath… it’s helped thousands of people with heightened sensitivity step into their gifts and understand their unique needs.

In this episode:

Understand that sensitivity is more than something you’re born with. It’s both a gift and a challenge that comes with growing in consciousness. Find out how to come into right relationship to your sensitivity, to support the gifts in being an empath, but to not deny the challenges.


Topics Explored in “Best advice Ever For Being An Empath“:

(Times based off audio version.)

  • Point 1: It’s a gift not a curse (8:03)
  • Point 2: Know thyself (11:21)
  • Point 3: Take action to get what you need (13:16)
  • Point 4: Do some shadow work (15:02)
  • Point 5: The practice of, “I am enough” (18:00)
  • Point 6: Becoming a channel for grace (20:47)
  • Bonus: Build your discernment filter (23:14)

You can also leave a comment or question for Sabrina on YouTube version of this episode.


Watch Best Advice Ever For Being An Empathvideo here


Listen to Best Advice Ever For Being An Empathpodcast here


Links Mentioned in this Episode


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Podcasts to Listen to after “Best Advice Ever For Being An Empath”:

Meet Sabrina Lynn, Creator of the ReWilding Way for men & women, and Founder of ReWilding for Women

Sabrina is a teacher, a guide, an advocate for spirituality beyond just love & light.

She has created in-person and online programs for thousands of people, sharing with them the way to live a life of freedom, abundance, and aliveness!

Join her for deep, edgy, authentic conversations in her Facebook Group, on YouTube, and by subscribing to her newsletter.

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Sign up for our FREE 6 Faces of the Feminine Masterclass! Find out which archetype is calling to you and how to start working with her right away!